health

Discover more about HOVR and our mission to bring movement to life.

under desk exercise equipment

How to Burn Calories at Your Desk: Standing Desk or Under-Desk Exercise Equipment?

June 01, 2018

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The Effects of Prolonged Sitting

Memory Loss may be one of the Effects of Prolonged Sitting

May 21, 2018

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Exercise May Help Reduce the Risk of Dementia in Seniors

Exercise May Help Reduce the Risk of Dementia in Seniors

November 02, 2016

Anyone who has seen a loved one develop dementia knows how scary and debilitating it can be. The Mayo Clinic defines dementia as a group of symptoms affecting memory, thinking and social abilities severely enough to interfere with daily functioning. In other words, dementia is not an individual condition, however Alzheimer’s disease is widely known … Continue reading Exercise May Help Reduce the Risk of Dementia in Seniors

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Blood Pressure

March 01, 2016

“I have high blood pressure.” – said 29% of Americans, according to the Center for Disease Control (CDC). That’s 1 in every 3 American adults. High blood pressure is commonly known as the “silent killer” because there are usually no signs or symptoms and having high blood pressure puts you at risk for heart attack, … Continue reading Blood Pressure

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Mental Health

January 26, 2016

“What was I going to pick up after work today?” “Where did I leave my keys?” “What’s the name of that cute, tall guy I just met?”   These may be a few simple questions you ask yourself daily (bonus points if you ask yourself the third one regularly). These little questions may not cause … Continue reading Mental Health

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